Stop the Anger Now by POTTER-EFRON R
$47.99 NZD
Category: Penguin AU 2021
Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions. Thirty-six e ...Show more
50 Ways to Soothe Yourself Without Food: Mindfulness Practices for Finding Relief, Comfort, and Calm by Susan Albers
$37.99 NZD
Category: Penguin AU 2021
So much overeating is caused not by hunger, but by our emotions. Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. Many people are overweight and suffer from resultant health problems because, for them, food is therapy. This book is ...Show more
The Appetite Awareness Workbook : How to listen to your body & overcome bingeing, overeating & obsession with food by CRAIGHEAD L
$51.99 NZD
Category: Penguin AU 2021
A researcher and psychologist specializing in eating problems and body-image issues, has developed this new, cognitively-based 8-week program to help binge eaters regain control of their body's eating patterns by tracking existing eating habits and slowly adjusting them until the binge eater is eating w ...Show more
The Daughter-in-law's Survival Guide by BOWDITCH E
$27.99 NZD
Category: Penguin AU 2021
Enlightening insights from dozens of women combine with expert guidance from a family therapist to offer no-nonsense advice for any woman who wants to improve her relationship with her mother-in-law. Often "I married him, not his family" just isn't true. Mothers-in-law are notoriously difficult to handl ...Show more
Digging Out by TOMPKINS M
$39.99 NZD
Category: Penguin AU 2021
Most people who hoard do not think there is anything wrong with their impulses, nor do they fully understand the extent of their problem. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of hoarders, whose ongoing struggles to guide their loved ones t ...Show more
Finding Sunshine After the Storm by MCGEE S
$37.99 NZD
Category: Penguin AU 2021
This workbook for children who have experienced sexual abuse includes forty activities drawn from play therapy that kids can do to learn to manage anger, establish safe boundaries, identify adults they can trust, and build their self-esteem.
Frozen Shoulder Workbook by DAVIES
$59.99 NZD
Category: Penguin AU 2021
Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, ...Show more
Getting Help: The Complete and Authoritative Guide to Self-assessment and Treatment of Mental Health Problems by WOOD
$47.99 NZD
Category: Penguin AU 2021
This book sets out everything readers need to know about mental health care in a clear, concise and readable format. It includes a diagnostic process to identify major mental health problems, free from the complicated technical language that many other diagnostic manuals employ. The book offers detailed ...Show more
Helping Your Child with Selective Mutism by ANGELA MCHOLM
$45.99 NZD
Category: Penguin AU 2021
Three experts in treating selective mutism team up to provide parents with the first book to offer practical strategies for treating children with this potentially isolating anxiety disorder often referred to as "social phobia's cousin."
The High-Conflict Couple by FRUZZETTI A
$49.99 NZD
Category: Penguin AU 2021
Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these "high-conflict" couples nee ...Show more
Integrative Treatment for Adult ADHD by TUCKMAN A
$128.99 NZD
Category: Penguin AU 2021
This book offers clinicians a comprehensive, research-derived treatment model for use with adult clients suffering from attention-deficit/hyperactivity disorder (ADHD). The treatment model integrates coaching, effective medication, cognitive behaviour therapy, and family education to support treatment. ...Show more
Integrative Treatment for Borderline Personality Disorder by PRESTON J
$66.99 NZD
Category: Penguin AU 2021
A noted expert in the treatment of borderline personality disorder presents a comprehensive program for treating this difficult condition-integrating the most effective treatments in use today, including dialectical behavior therapy (DBT). This book allows therapists in private practice to make progress ...Show more
