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  1. NewSouthBooks
  2. Apr 2017

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  • NewSouthBooks
    • Apr 2017
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NewSouthBooks > Apr 2017

The Natural World of Winnie-the-Pooh by Kathryn Aalto

$54.99 NZD

Stock: 5

Category: Penguin AU 2021

Delve into the home of the world's most beloved bear! Few people know that the Hundred Acre Wood-the setting for Winnie-the-Pooh's adventures-was inspired by Ashdown Forest, a wildlife haven that spans more than 14,000 acres in southeast England. The Natural World of Winnie-the-Pooh explores the enchant Delve into the home of the world's most beloved bear! Few people know that the Hundred Acre Wood-the setting for Winnie-the-Pooh's adventures-was inspired by Ashdown Forest, a wildlife haven that spans more than 14,000 acres in southeast England. The Natural World of Winnie-the-Pooh explores the enchanting landscapes where Pooh, Christopher Robin, and their friends live and play. You can visit the ancient black walnut tree on the edge of the forest that became Pooh's house, go deep into the pine trees to find Poohsticks Bridge, and climb up to the top of the enchanted Galleons Lap, where Pooh says goodbye to Christopher Robin. You will discover how Milne's childhood connection with nature and his role as a father influenced his famous stories, and how his close collaboration with illustrator E. H. Shepard brought those stories to life. This charming book also serves as a guide to the plants, animals, and places of the remarkable Ashdown Forest, whether you are visiting in person or from the comfort of your favorite armchair. In a delightful narrative, enriched with E. H. Shepard's original illustrations, hundreds of colour photographs, and Milne's own words, you will rediscover your favourite characters and the magical place they called home. ...Show more

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Healing Adult Acne by FRIED R

$44.99 NZD

Stock: 5

Category: Penguin AU 2021

All of us probably remember being told, "Don't worry, you'll grow out of it," when we had bouts of acne as teenagers. The truth is, though, that not everybody grows out of acne. In fact, acne can even begin in adulthood and, among women, even after menopause as estrogen levels decline. This book offers All of us probably remember being told, "Don't worry, you'll grow out of it," when we had bouts of acne as teenagers. The truth is, though, that not everybody grows out of acne. In fact, acne can even begin in adulthood and, among women, even after menopause as estrogen levels decline. This book offers a detailed discussion of the physical symptoms, causes, and treatments of adult acne. It offers you useful information about the various effective natural and medical treatments, as well as information on dealing with tangential effects like scarring. This book is unique in that it also covers the psychological aspects of acne, inviting you to explore your experiences and feelings relating to the disorder. The book includes exercises to build self-esteem and social skills and suggestions for relieving stress and anxiety associated with acne. ...Show more

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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by PATRICK MATTHEW & FANNING MCKAY

$54.99 NZD

Stock: 5

Category: Penguin AU 2021

Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal relationships. Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy (ACT), and are designed to help you connect and communicate effectively with those around them. ACT has been proven effective in helping people improve their relationships with others. The ACT skills detailed in this book include present moment awareness, diffusion, and flexibility - all of which will help you to improve your relationships with others. In this book you will learn what your schema is, and how to act on your values to communicate and get along with others. If you are ready to stop building walls and start connecting with those around you, this book presents powerful, effective tools for change. ...Show more

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Choosing to Live by ELLIS & NEWMAN

$54.99 NZD

Stock: 5

Category: Penguin AU 2021

Over 95% of those who commit suicide suffer from treatable psychiatric problems. This is a self-help guide for those considering suicide and their families. It uses cognitive therapy techniques to help readers control their suicidal moods, and suggests ways of replacing negative beliefs. The authors als Over 95% of those who commit suicide suffer from treatable psychiatric problems. This is a self-help guide for those considering suicide and their families. It uses cognitive therapy techniques to help readers control their suicidal moods, and suggests ways of replacing negative beliefs. The authors also provide assessment tools to help readers recognize their condition and decide whether, when and how to look for professional help. ...Show more

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Who am I Without You? Fifty-Two Ways to Rebuild Self-Esteem After a Breakup by Christina G. Hibbert, PsyD

$39.99 NZD

Stock: 5

Category: Penguin AU 2021

Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? The Breakup Breakthrough will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackl Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? The Breakup Breakthrough will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world-whole again and better than ever. Anyone who's been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how. ...Show more

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Lonesome When You Go (#1) by Saradha Koirala

$49.95 NZD

Stock: 5

Category: Penguin AU 2021 | Reading Level: very good

2017 Storylines Notable Book Award Winner — Young Adult Books Paige plays bass in high school rock band Vox Pop, which means keeping a steady rhythm even in their most raucous rock and roll moments. But in the tense build-up to the Rockfest competition, Paige finds she can’t control everything in her li 2017 Storylines Notable Book Award Winner — Young Adult Books Paige plays bass in high school rock band Vox Pop, which means keeping a steady rhythm even in their most raucous rock and roll moments. But in the tense build-up to the Rockfest competition, Paige finds she can’t control everything in her life, no matter how hard she practises and how loud she plays. There’s stuff happening in the band that she can’t put her finger on, a friend who can’t handle her own secret anymore and a mysterious guy who plays double bass like an angel. But there isn’t much time to sort things out – Rockfest looms and so does the end of the school year, when everything will change for good. Lonesome When You Go is a novel about practising solo, performing like a rockstar and how contributing your best self to something can create a force much greater than the sum of its parts. ...Show more

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Developing a Research Culture: A Guidebook for Everyone by Mary Panko

$34.99 NZD

Stock: 5

Category: Penguin AU 2021

Research and innovation are actions fundamental to success in the current environment but – where to get started, why is it worth doing, and of even more significance, how do you give people the confidence that together they can do it? This easy-to-read book demystifies the research process. It focuses Research and innovation are actions fundamental to success in the current environment but – where to get started, why is it worth doing, and of even more significance, how do you give people the confidence that together they can do it? This easy-to-read book demystifies the research process. It focuses on: Recognised research forms and research ethics (including Kaupapa Maori research) Experiences of indigenous researchers The importance of research in successful businesses Research steps essential for academic organisations A research model used in Canadian colleges Tips and techniques for everyone engaged. These topics pose similar dilemmas in most Western countries and the solutions suggested are relevant everywhere. After reading this book, team leaders in institutions, businesses of all sizes as well as individuals engaged in research will be able to recognise what steps to take to become more effective researchers, publicise their findings and enhance the organisation’s research culture. ...Show more

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Inventing Afterlives: The Stories We Tell Ourselves About Life After Death by Regina M Janes

$66.00 NZD

Stock: 5

Category: Gone Fishing

Why is belief in an afterlife so persistent across times and cultures? And how can it coexist with disbelief in an afterlife? Most modern thinkers hold that afterlife belief serves such important psychological and social purposes as consoling survivors, enforcing morality, dispensing justice, or giving Why is belief in an afterlife so persistent across times and cultures? And how can it coexist with disbelief in an afterlife? Most modern thinkers hold that afterlife belief serves such important psychological and social purposes as consoling survivors, enforcing morality, dispensing justice, or giving life meaning. Yet the earliest, and some more recent, afterlives strikingly fail to satisfy those needs. In Inventing Afterlives, Regina M. Janes proposes a new theory of the origins of the hereafter rooted in the question that a dead body raises: where has the life gone? Humans then and now, in communities and as individuals, ponder what they would want or experience were they in that body. From this endlessly recurring situation, afterlife narratives develop in all their complexity, variety, and ingenuity. Exploring afterlives from Egypt to Sumer, among Jews, Greeks, and Romans, to Christianity's advent and Islam's rise, Janes reveals how little concern ancient afterlives had with morality. In south and east Asia, karmic rebirth makes morality self-enforcing and raises a new problem: how to stop re-dying. The British enlightenment, Janes argues, invented the now widespread wish-fulfilling afterlife and illustrates how afterlives change. She also considers the surprising afterlife of afterlives among modern artists and writers who no longer believe in worlds beyond this one. Drawing on a variety of religious traditions; contemporary literature and film; primatology; cognitive science; and evolutionary psychology, Janes shows that in asking what happens after we die, we define the worlds we inhabit and the values by which we live. ...Show more

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Goodnight Mind by RACHEL COLLEEN & MANBER CARNEY

$39.99 NZD

Stock: 5

Category: Penguin AU 2021

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population tod Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won't stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination - or having an overactive brain-on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great a book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading. ...Show more

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When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed by CRAIG MALKIN

$39.99 NZD

Stock: 5

Category: Penguin AU 2021

If you've sought treatment for and have been diagnosed with depression, you have made a huge first step toward healing and creating a happier life. But sometimes there are growing pains along the way, and if you are in a relationship, often your partner will feel these pains right along with you. When y If you've sought treatment for and have been diagnosed with depression, you have made a huge first step toward healing and creating a happier life. But sometimes there are growing pains along the way, and if you are in a relationship, often your partner will feel these pains right along with you. When you are feeling depressed, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue and medications. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let clinical depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both. ...Show more

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Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-downs, Bullying, and Other Mean Behavior by SCHWARTZ S

$44.99 NZD

Stock: 5

Category: Penguin AU 2021 | Series: An\Instant Help Book for Teens Ser.

When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high schoo When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high school isn't easy, and it definitely requires more than the right shoes and lip gloss. You'll need a cool head and the confidence to be yourself in the face of serious social challenges. This workbook will help you deal with cliques, teasing, and gossip, and show you how to avoid getting caught up in this hurtful pattern of behavior. Coping with Cliques also includes key strategies for sticking up for yourself, maintaining your self-esteem even when others tease you, and finding friends who like you for who you are. The exercises in this workbook will help you to: Handle Internet gossip and teasing Stop feeling like you have to be sexy Be assertive when necessary to gain respect and confidence Find true friends and stop being hurt by friends who leave you out ...Show more

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Coping with Tourette Syndrome by BUFFOLANO S

$49.99 NZD

Stock: 5

Category: Penguin AU 2021

This workbook includes forty activities to help children with Tourette syndrome and other tic disorders learn to manage their symptoms in a variety of situations, explain their tics to others, and make friends.

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