Gemstones and Minerals of Australia: Featuring over 300 photos by Lin Sutherland, Gayle
$29.99 NZD
Category: Penguin AU 2021
This text is an accessible reference and identification guide to all gemstones and minerals found in Australia. The book introduces the reader to the chemical and crystal systems of the stones, before providing detailed descriptions of each stone including composition, structure and distribution.
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse by KELLY WILSON
$49.99 NZD
Category: Penguin AU 2021
"God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." This healing prayer has been adopted by Alcoholics Anonymous and other twelve-step programs and, with the advent of acceptance and commitment therapy (ACT), h ...Show more
The Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Sleep Better, and Improve Your Mood by Trudy Scott; James Lake (Foreword by)
$39.99 NZD
Category: Penguin AU 2021
It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change. ...Show more
The Helping Professional's Guide to End-of-Life Care: Practical Tools for Emotional, Social, and Spiritual Support for the Dying by E STRADA
$104.99 NZD
Category: Penguin AU 2021
Nearly half of people at the end of life will receive hospice care, but few psychologists, nurses, physicians, chaplains, and hospice workers have been trained specifically to recognize and address the psychological, social, and emotional issues that may arise in patients who are dying. Patients in the ...Show more
Chemistry of Joy Workbook by HENRY EMMONS
$47.99 NZD
Category: Penguin AU 2021
The resilience training program in this workbook was developed by the authors at one of the foremost integrative medical centers in the country, the University of Minnesota Center for Spirituality and Healing. Based on principles first introduced in The Chemistry of Joy, The Chemistry of Joy Workbook bl ...Show more
Cognitive Behavioural Workbook for Depression: A Step-by-Step Program by BILL KNAUS
$59.99 NZD
Category: Penguin AU 2021 | Series: A\New Harbinger Self-Help Workbook Ser.
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and ...Show more
Self and Perspective Taking, The by IAN STEWART LOUISE MCHUGH
$149.99 NZD
Category: Penguin AU 2021 | Series: Context Press Ser.
Helping clients cope with problems of self is an important goal of modern psychotherapy. However, without ways of understanding or measuring the self and self-relevant behaviour, it’s difficult for psychologists and researchers to determine if intervention has been effective. From a modern contextual b ...Show more
Whole-Food Guide for Breast Cancer Survivors by HELAYNE WALDMAN EDWARD M BAUMAN
$39.99 NZD
Category: Penguin AU 2021
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cance ...Show more
Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner by CAROLYN DAITCH
$37.99 NZD
Category: Penguin AU 2021
Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her - and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner. "Anxious in Love" is a relationship guide for partners who have an anxiety disorder that offers ...Show more
Overcoming Trauma and PTSD by Sheela Raja
$47.99 NZD
Category: Penguin AU 2021 | Series: A\New Harbinger Self-Help Workbook Ser.
If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, grow ...Show more
Dialectical Behavior Therapy for at Risk Adolescents: A Practitioner's Guide to Treating Challenging Behavior Problems by BRITT PAT & RATHBONE HARVEY
$104.99 NZD
Category: Penguin AU 2021
Adolescents are more likely than any other age groups to engage in behaviors that contribute to injuries, violence, unintended pregnancies, sexually transmitted diseases, and reckless alcohol, tobacco, and drug use. At-risk adolescents may also exhibit signs of moodiness, aggression, and even self-injur ...Show more
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child by Shauna L. Shapiro and Chris White
$39.99 NZD
Category: Penguin AU 2021
Kids need both love and limits in order to thrive. In Mindful Discipline, internationally recognized mindfulness expert Shauna L. Shapiro and pediatrician Chris White offer parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a l ...Show more
