Healing Yoga for Neck & Shoulder Pain by Carol Krucoff; Tracy Gaudet (Foreword by)
$39.99 NZD
Category: Penguin AU 2021
Everyday activities like using the computer, iving home from work, and even relaxing with a good book round our bodies forward, creating pain and tension in the neck and shoulders. And given how much time we spend hunched forward in this digital age, it's no wonder that 10 to 20 percent of us have persi ...Show more
Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Applications by NIKLAS TORNEKE
$110.00 NZD
Category: Penguin AU 2021
Relational frame theory, or RFT, is the little-understood behavioral theory behind a recent development in modern psychology: the shift from the cognitive paradigm underpinning cognitive behavioral therapy to a new understanding of language and cognition. Learning RFT presents a basic yet comprehensive ...Show more
The Mild Traumatic Brain Injury Workbook by MASON D
$51.99 NZD
Category: Penguin AU 2021
A specialist in cognitive impairment offers sufferers of mild traumatic brain injury (MTBI) the only workbook designed to help them overcome emotional pain and regain their mental capabilities. The book begins by addressing the emotional issues that often accompany MTBI, especially anxiety and depressi ...Show more
Overcoming Agoraphobia and Panic Disorder by ZEURCHER-WHITE
$76.99 NZD
Category: Penguin AU 2021
Each of the protocols in this series presents a session-by-session, research-based treatment plan, including evaluation instruments, sample treatment summaries for use with managed care, handouts, weekly homework, and strategies to use for delivering key information. A client manual is available for eac ...Show more
Overcoming General Anxiety Disorder (Client Manual) by WHITE
$35.99 NZD
Category: Penguin AU 2021
Each of the protocols in this series presents a session-by-session, research-based treatment plan, including evaluation instruments, sample treatment summaries for use with managed care, handouts, weekly homework, and strategies to use for delivering key information. A client manual is available for eac ...Show more
Overcoming Obsession Compulsive Disorder Client Manual by STEKETEE
$64.99 NZD
Category: Penguin AU 2021
The client manual to a 14-session treatment. Techniques include imagined exposure, in vivo exposure, response prevention, and avoidance reduction.
Overcoming Post-traumatic Stress Disorder Therapist Protocol by SMYTH
$74.99 NZD
Category: Penguin AU 2021 | Series: Best practices series
A 14-session treatment. Techniques include imagined exposure, in vivo exposure, response prevention, and avoidance reduction.
Smart Student's Guide to Healthy Living by SMITH
$27.99 NZD
Category: Penguin AU 2021
Student life is full of possibilities - and pitfalls. The food isn't very good, but there sure is a lot of it. And you can eat as much of anything - and everything - as you want. There's no one in halls of residence to tell you when to go to bed, and the all-night cram session is something of a badge of ...Show more
Undefended Love by LYONS M
$35.99 NZD
Category: Penguin AU 2021
Connecting with the person you love isn't just about having a companion, or forming a close partnership. Most of us hope for a truly intimate relationship, where the connection between us is direct, unmediated, and heart-to-heart. This book offers a challenging new way for readers to reach just such a h ...Show more
When Anger Hurts Your Relationship by PALEG K
$37.99 NZD
Category: Penguin AU 2021
Psychologists Kim Paleg and Matthew McKay offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship. Each chapter presents proven techniques to help couples experience respectful anger, reconcile differences, ...Show more
Writing for Emotional Balance by JACOBS B
$54.99 NZD
Category: Penguin AU 2021
A psychologist with an expertise in journal therapy, guides the reader through exercises designed to develop skills to manage out-of-control emotions, mood swings, anger, grief, depression, and mania. By teaching the reader to name emotions, use expressive writing to explore the roots of emotion, and tr ...Show more
Your Miraculous Back by SILVERMAN G
$39.99 NZD
Category: Penguin AU 2021
A compelling and revolutionary new workbook for chronic back pain, this is the first book to combine innovative psychological strategies with gentle stretching, exercise, and message into an integrative back-care program that can break the cycle of chronic pain, fear, and avoidance of activity.
