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  1. Apr 2017
  2. Penguin AU 2021

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  • NewSouthBooks
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NewSouthBooks > Apr 2017 > Penguin AU 2021

Making change

My Mother, My Mirror by FUERSTEIN L

$39.99 NZD

Stock: 0

Category: Penguin AU 2021

In My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters and shows readers how they can break the cycle. This book encourages the reader to understand and forgive her mother and build both a stronger sense In My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters and shows readers how they can break the cycle. This book encourages the reader to understand and forgive her mother and build both a stronger sense of self and a stronger relationship with her mother. ...Show more

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Overcoming Dissociative Disorders by FUGEN NEZIROGLU

$39.99 NZD

Stock: 0

Category: Penguin AU 2021

Written for sufferers of dissociative disorder, their friends and family members, and therapists working with clients with these issues, Overcoming Dissociative Disorder explains the most common syumptoms of dissociative disorder and includes helpful tools for diagnosing various tyhpes and degrees of d Written for sufferers of dissociative disorder, their friends and family members, and therapists working with clients with these issues, Overcoming Dissociative Disorder explains the most common syumptoms of dissociative disorder and includes helpful tools for diagnosing various tyhpes and degrees of dissociative disorder. Readers will learn how to move past feelings of detachment and unreality using skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT) and miindfulness-based cognitive therapy (MBCT), and identify conditions that may be comorbid with dissociative disorder. ACT and DBT skills for coping with: -Numbness -Mind and body disconnection -The feeling that you live in an unreal world ...Show more

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Power of Two Workbook: communication skills for a strong and loving marriage by HEITLER S

$51.99 NZD

Stock: 0

Category: Penguin AU 2021

This step-by-step guide is for couples who want to enhance their communication skills and maximize their relationshipís potential for mutual support and growth. Troubled spouses will discover how to hear without becoming defensive, clean up after verbal ìtoxic spills,î and convert moments of an This step-by-step guide is for couples who want to enhance their communication skills and maximize their relationshipís potential for mutual support and growth. Troubled spouses will discover how to hear without becoming defensive, clean up after verbal ìtoxic spills,î and convert moments of anger into opportunities for growth. ...Show more

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Rage: A Step-by-Step Guide to Overcoming Explosive Anger by POTTER-EFRON R

$37.99 NZD

Stock: 0

Category: Penguin AU 2021

It's been reported that around seven per cent of adults may suffer from a problem called intermittent explosive disorder (IED) during their lives. This disorder involves episodes of rage so intense that relationships, jobs, property and even lives can be lost in a single outburst. IED sufferers often re It's been reported that around seven per cent of adults may suffer from a problem called intermittent explosive disorder (IED) during their lives. This disorder involves episodes of rage so intense that relationships, jobs, property and even lives can be lost in a single outburst. IED sufferers often report that they even lose conscious awareness of their behaviour during these episodes. Obviously anyone who is stricken with diagnosable IED or even subclincial fits of rage needs help, and they need it as soon as possible. Unique in its genre, this much-needed book breaks down rage generally into three types: survival, impotent and abandonment or rejection rage. In the first type, the angry individual's behaviour is triggered by a sense of danger or threat; in the second, by a feeling of helplessness; and the third type is triggered by a fear of losing a cherished relationship. After a brief discussion of the brain and how it functions during moments of extreme emotion, the book turns to the task of putting rage in check. ...Show more

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Sum of My Parts by OLGA R. TRUJILLO

$39.99 NZD

Stock: 0

Category: Penguin AU 2021

Olga Trujillo's childhood was marked by such extensive violence and sexual abuse that she developed the ability to observe scenes from her life as though they were happening to someone else. Blocking herself from the terrors of her real life, Olga began to "go away in her head" and create alternate sens Olga Trujillo's childhood was marked by such extensive violence and sexual abuse that she developed the ability to observe scenes from her life as though they were happening to someone else. Blocking herself from the terrors of her real life, Olga began to "go away in her head" and create alternate senses of herself, or "parts"--distinct personalities that allowed her to compartmentalize and temporarily forget her father's attacks so that she could make friends and attend school like any other child. Dissociative identity disorder (DID) had taken hold. Formerly known as multiple personality disorder, DID helped Olga to function, but this disorder is associated with horrifying flashbacks, suicidal thoughts, mood swings, memory loss, panic attacks, and the confusion of not knowing one's true identity. The Sum of My Parts is the story of Ms. Trujillo's courageous struggle to understand and overcome the psychological aftereffects of her abusive childhood and an inspiring look into the remarkable power of the human brain to protect itself at all costs. After years of relying on a complex network of fragmented memories in order to function and survive, Olga learns to integrate her parts through psychotherapy and begins to see the whole picture of her life for the first time. Today, Olga Trujillo is an attorney, speaker, and advocate for victims of domestic violence and child abuse. This memoir of triumph over the most devastating conditions will enlighten and inspire anyone whose life has been affected by violence, abuse, or trauma. ...Show more

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10 Simple Solutions for Building Self-Esteem: : How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image by Glenn R. Schiraldi, PhD

$35.99 NZD

Stock: 0

Category: Penguin AU 2021 | Series: New Harbinger Ten Simple Solutions Series

It's no secret that we're all bombarded with negative messages. We're too fat, too thin, work too much, not enough. Combine this with the fact that we are far more critical of ourselves than we would be of others, and you can see why low self-esteem is a common and dangerous threat to many of us. Mainta It's no secret that we're all bombarded with negative messages. We're too fat, too thin, work too much, not enough. Combine this with the fact that we are far more critical of ourselves than we would be of others, and you can see why low self-esteem is a common and dangerous threat to many of us. Maintaining a strong and healthy self-esteem will help an individual be happy, successful and well-adjusted, but the consequences of negative self-esteem can be very severe: depression, anxiety, fragile relationships and a lifetime of unnecessary suffering. Author Glenn Schiraldi's Self-Esteem Workbook offers readers a comprehensive programme for assessing and increasing self-esteem. But many of us simply haven't the time or the motivation to undertake a major re-evaluation of the way we see ourselves. Fortunately, this latest installment in New Harbinger's Ten Simple Solutions series offers readers quick, easy-to-grasp tips for fostering a positive sense of self, distilling the best techniques from the author's successful Self-Esteem Workbook. With a little patience and practice, readers will discover what wonderful, valuable people they really are. ...Show more

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Trust After Trauma : A Guide to Relationships for Survivors and Those Who Love Them by Aphrodite T. Matsakis, PhD

$54.99 NZD

Stock: 0

Category: Penguin AU 2021

All too often, survivors of trauma feel condemned to a life of loneliness. Trust After Trauma explains how trauma can damage a person's ability to relate to others and helps survivors learn, step by step, how to reestablish relationships with loved ones with an honest acceptance of their trauma-related All too often, survivors of trauma feel condemned to a life of loneliness. Trust After Trauma explains how trauma can damage a person's ability to relate to others and helps survivors learn, step by step, how to reestablish relationships with loved ones with an honest acceptance of their trauma-related reactions. ...Show more

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When Good Men Behave Badly by WEXLER D

$44.99 NZD

Stock: 0

Category: Penguin AU 2021

The premise of this book is that well-intentioned men can cope in destructive ways that donít reflect their true character. It explores the latest research about male psychological development to develop a narrative for the struggles men face. Structured exercises and strategies help them transfer th The premise of this book is that well-intentioned men can cope in destructive ways that donít reflect their true character. It explores the latest research about male psychological development to develop a narrative for the struggles men face. Structured exercises and strategies help them transfer the concepts of the book into daily experience. ...Show more

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Art of Conversation - Couples by Howland Louise

$19.99 NZD

Stock: 0

Category: Penguin AU 2021

With 300+ wonderful ways to connect & reconnect via enjoyable, balanced communications, the Art of Couples’ Conversation is the perfect way for couples of all ages and stages to delight in each other’s company as they reach a deeper and closer understanding of each other, themselves and their relati With 300+ wonderful ways to connect & reconnect via enjoyable, balanced communications, the Art of Couples’ Conversation is the perfect way for couples of all ages and stages to delight in each other’s company as they reach a deeper and closer understanding of each other, themselves and their relationship. Discover and rediscover, refresh and revitalise, laugh and love. Celebrate both differences and things in common while connecting and reconnecting in a multitude of new ways. The Art of Couples’ Conversation is the latest title in a best-selling range of communication ‘games’ that have been extensively researched and developed to grow relationship resilience and longevity. Professionally accepted as a resource for use in therapy and education, The Art Of Couples’ Conversation helps partners of all ages and stages connect and reconnect lovingly and respectfully, even when the subject may be a difficult one. Through guided and reflective communications, couples are encouraged to enjoy each other's company through communication. ...Show more

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It's a Little Baby by Julia Donaldson

$14.99 NZD

Stock: 0

Category: February 2016 | Reading Level: Children's - Kindergarten, Age 5-6

It's a Little Baby is a beautiful and engaging book for little ones from Julia Donaldson and Rebecca Cobb, the creators of the bestselling The Paper Dolls - with over 300,000 copies sold worldwide.Somebody's hiding. I wonder who.It's five little babies, doing all the things that babies do - waving, clap It's a Little Baby is a beautiful and engaging book for little ones from Julia Donaldson and Rebecca Cobb, the creators of the bestselling The Paper Dolls - with over 300,000 copies sold worldwide.Somebody's hiding. I wonder who.It's five little babies, doing all the things that babies do - waving, clapping, pointing ... and more. Featuring satisfyingly simple rhyming text and charming illustrations on fresh white backgrounds, this gorgeous board book is a perfect gift. With big flaps to lift and irresistible actions throughout, children are sure to delight in joining in. And that's not all, because there's an online song to enjoy too! Written and recorded by Julia Donaldson, the wonderful It's a Little Baby song is the perfect accompaniment to the book and sure to become a favourite sing-along tune. ...Show more

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Fetal Alcohol Syndrome: New Zealand Birth Mothers' Experiences by Jenny Salmon

$29.99 NZD

Stock: 0

Category: Penguin AU 2021

Based on academic research, this book tells the stories of eight New Zealand women who gave birth to children suffering from fetal alcohol syndrome - or fetal alcohol effects, as it is also known. The struggles of these women to raise their disabled children, in a society where everything from the legal Based on academic research, this book tells the stories of eight New Zealand women who gave birth to children suffering from fetal alcohol syndrome - or fetal alcohol effects, as it is also known. The struggles of these women to raise their disabled children, in a society where everything from the legal system to education can be unsympathetic to their needs, makes absorbingreading. Even a medical diagnosis of fetal alcohol syndrome is difficult to obtain, a diagnosis that ideally should be made before the child reaches six so the disorder can be managed appropriately. Intended primarily for women wanting to conceive, this book is also a valuable resource for general practitioners, nurses, students and others in the fields of health, medicine and social work. ...Show more

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417 More Games, Puzzles & Trivia Challenges by Nancy Linde

$39.99 NZD

Stock: 0

Category: Penguin AU 2021

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young became a word of mouth sensation and strong impulse seller, with 133,000 copies in print. Based on the science that shows that people middle aged or older who solve word games and brainteasers have a significant cogni 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young became a word of mouth sensation and strong impulse seller, with 133,000 copies in print. Based on the science that shows that people middle aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games cross trained the brain while being first and foremost loads of fun. Master game and puzzle maker Nancy now offers 417 more of her delightful brain exercising challenges. Readers who enjoyed the first book will find new iterations of those games and puzzles, as well as more than a dozen new formats, and many new "one-off games, making this new book feel fresh and familiar at the same time. ...Show more

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