Healing Adult Acne by FRIED R
Category: Penguin AU 2021
All of us probably remember being told, "Don't worry, you'll grow out of it," when we had bouts of acne as teenagers. The truth is, though, that not everybody grows out of acne. In fact, acne can even begin in adulthood and, among women, even after menopause as estrogen levels decline. This book offers ...Show more
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by PATRICK MATTHEW & FANNING MCKAY
Category: Penguin AU 2021
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal ...Show more
Choosing to Live by ELLIS & NEWMAN
Category: Penguin AU 2021
Over 95% of those who commit suicide suffer from treatable psychiatric problems. This is a self-help guide for those considering suicide and their families. It uses cognitive therapy techniques to help readers control their suicidal moods, and suggests ways of replacing negative beliefs. The authors als ...Show more
Who am I Without You? Fifty-Two Ways to Rebuild Self-Esteem After a Breakup by Christina G. Hibbert, PsyD
Category: Penguin AU 2021
Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? The Breakup Breakthrough will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackl ...Show more
Lonesome When You Go (#1) by Saradha Koirala
Category: Penguin AU 2021 | Reading Level: very good
2017 Storylines Notable Book Award Winner — Young Adult Books Paige plays bass in high school rock band Vox Pop, which means keeping a steady rhythm even in their most raucous rock and roll moments. But in the tense build-up to the Rockfest competition, Paige finds she can’t control everything in her li ...Show more
Developing a Research Culture: A Guidebook for Everyone by Mary Panko
Category: Penguin AU 2021
Research and innovation are actions fundamental to success in the current environment but – where to get started, why is it worth doing, and of even more significance, how do you give people the confidence that together they can do it? This easy-to-read book demystifies the research process. It focuses ...Show more
Inventing Afterlives: The Stories We Tell Ourselves About Life After Death by Regina M Janes
Category: Gone Fishing
Why is belief in an afterlife so persistent across times and cultures? And how can it coexist with disbelief in an afterlife? Most modern thinkers hold that afterlife belief serves such important psychological and social purposes as consoling survivors, enforcing morality, dispensing justice, or giving ...Show more
Goodnight Mind by RACHEL COLLEEN & MANBER CARNEY
Category: Penguin AU 2021
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population tod ...Show more
When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed by CRAIG MALKIN
Category: Penguin AU 2021
If you've sought treatment for and have been diagnosed with depression, you have made a huge first step toward healing and creating a happier life. But sometimes there are growing pains along the way, and if you are in a relationship, often your partner will feel these pains right along with you. When y ...Show more
Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-downs, Bullying, and Other Mean Behavior by SCHWARTZ S
Category: Penguin AU 2021 | Series: An\Instant Help Book for Teens Ser.
When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high schoo ...Show more
Coping with Tourette Syndrome by BUFFOLANO S
Category: Penguin AU 2021
This workbook includes forty activities to help children with Tourette syndrome and other tic disorders learn to manage their symptoms in a variety of situations, explain their tics to others, and make friends.
As Big as a Father by Jeffrey Paparoa Holman
Category: Penguin AU 2021 | Reading Level: very good
Finalist, Montana New Zealand Book Awards, 2003 (Non-Fiction: Poetry Section) An outstanding new talent from the South Island, Jeffrey Paparoa Holman has published extensively in the Listener and in a variety of NZ and UK periodicals. This is the third volume of his poetry to be published in New Zeal ...Show more
