An End To Panic: Techniquesfor Overcoming Panic Disorder

Author: ZUERCHER-WHITE

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Price : $54.99 NZD
ISBN : 9781572241138
Publisher : NHP
Imprint : NHP
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Weight (g) : 0.664
Publication date : 01 January 1998
Dimensions : 280mm X 215mm X 12mm
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RRP : 49.99
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Product Type : books

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Author : ZUERCHER-WHITE
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9781572241138

Description

Use this supportive guide to conquer panic and anxiety. Master the skill of breathing retraining. Take charge of fear-fueling thoughts. Overcome the fear of physical symptoms. Cope with phobic situations, avoid relapse, and learn to live in the here and now.

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