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Transforming Anger by CHILDRE D
$37.99 NZD
Category: Penguin AU 2021
In recent years neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as "the brain in the heart." Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally t ...Show more
Transforming Anxiety by CHILDRE D
$39.99 NZD
Category: Penguin AU 2021
From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
Transforming Stress - Heartmath Solution by CHILDRE D
$37.99 NZD
Category: Penguin AU 2021
Written by the leaders of the renowed HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.
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