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Mindfulness-Based Cancer Recovery by LINDA E. CARLSON
$39.99 NZD
Category: Penguin AU 2021
No population needs to hear the message of mindfulness and acceptance more than the millions struggling with cancer, a group of people often gripped by stress, anxiety, and fear of the uncertain future, and yet, this is the first book that presents a mindfulness program specifically for them. Mindfulnes ...Show more
The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions by Shauna L. Shapiro and Linda E. Carlson
$135.00 NZD
Category: Health & Wellbeing
Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Drawing from Buddhist teachings and psychological theory, authors ...Show more
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