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Couple Skills: Making Your Relationship Work by Matthew McKay, Patrick Fanning and Kim Paleg
$59.99 NZD
Category: Penguin AU 2021
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve ...Show more
Healing Emotional Pain Workbook - Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience by Erica Pool; Matthew McKay; Patricia E. Zurita Ona; Patrick Fanning
$59.99 NZD
Category: Psychology
Real tools-customized for you-to find lasting relief from emotional pain, Do you struggle with intense emotions, such as anger, sadness, anxiety, or shame? Painful thoughts and feelings are an inevitable part of life-we all experience them at some point. But if your emotions have become so overwhelming ...Show more
Messages 4th Ed by MCKAY MATTHEW FANNING PATRICK
$54.99 NZD
Category: Self-help
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas ...Show more
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by PATRICK MATTHEW & FANNING MCKAY
$54.99 NZD
Category: Penguin AU 2021
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal ...Show more
Thoughts and Feelings - Taking Control of Your Moods and Your Life by Matthew McKay; Martha Davis; Patrick Fanning
$59.99 NZD
Category: Health & Wellbeing
The comprehensive workbook for radically transforming your life--now in a fully revised and updated 40th anniversary edition If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experien ...Show more
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