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Buddha's Brain by Rick Hanson
$44.99 NZD
Category: Penguin AU 2021 | Reading Level: very good
If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actu ...Show more
Hardwiring Happiness: The Practical Science of Reshaping Your Brain-and Your Life by Rick Hanson
$28.00 NZD
Category: Health & Wellbeing
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson's Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peac ...Show more
Just One Thing: Developing A Buddha Brain One Simple Practice at a Time by Rick Hanson
$39.99 NZD
Category: Penguin AU 2021
In Buddha’s Brain, Rick Hanson explained the neuroscience underlying meditation and helped readers maximize the benefits of mindfulness for greater happiness and peace of mind. Building on the success of Buddha’s Brain, Just One Thing presents over fifty simple practices readers can do that can have a d ...Show more
Resilient: 12 Tools for transforming everyday experiences into lasting happiness by Rick Hanson
$40.00 NZD
Category: Self-help
Your key to lasting happiness, self-love and inner peace '[Hanson is] a master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trade ...Show more
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